Did you know that …
- Our daily consumption of media has more than doubled in the last 50 years from 5 hours to 12 hours?
- The average computer user checks 40 websites a day, switching between programs 36 times an hour?
- Excessive internet use may lead to the atrophy of grey matter and impact memory, goal-setting, and decision making?
This may explain why you get that “bleh” feeling after working at the computer too long!
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There’s a lot of food for thought.
Will you follow these tips?
You just finished reading “Digital Stress & Your Brain [Infographic]” on ChurchMag! Feel free to comment on it!
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