Just read this: Digital Stress & Your Brain [Infographic]

from ChurchDrop http://churchm.ag/digital-stress/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ChurchMag+%28ChurchMag%29

Did you know that …

  • Our daily consumption of media has more than doubled in the last 50 years from 5 hours to 12 hours?
  • The average computer user checks 40 websites a day, switching between programs 36 times an hour?
  • Excessive internet use may lead to the atrophy of grey matter and impact memory, goal-setting, and decision making?

This may explain why you get that “bleh” feeling after working at the computer too long!

digital stress grey matter brain

[Click for Larger]

There’s a lot of food for thought.

Will you follow these tips?

[via OnlineUniversities.com | Image via Arturo J. Paniagua]



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from ChurchDrop http://churchm.ag/digital-stress/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ChurchMag+%28ChurchMag%29

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